Epazote is a strong-smelling and tasting Mexican herb that is often used in cuisine or sometimes tea. Epazote has a wide array of life essential nutrients. It has been found to be in particular effective as an immunity booster due to its high level of vitamin C and vitamin A. Epazote is also rich in dietary fibre, making it a great option to have for promoting gut health. Other notable health benefits for this mysterious Mexican herb includes improving both and eye health, preventing iron deficiency as well as providing medicinal effects on respiratory disorders.