Pattypan Squash: Nutrition Professionals Weigh In on the Right Amount.
Pattypan Squash: Nutrition Professionals Weigh In on the Right Amount.
Quantity Recommendation by Iyanuoluwa Oyetunji
Master of Science in Medicine, specialization in Human Nutrition · 2 years of experience · South Africa
- A serving of pattypan squash is a cup sliced raw portion. About three to five servings of vegetables may be consumed in a day. It is, however, necessary to incorporate other vegetables into the diet to ensure the intake of other limiting nutrients in pattypan squash.
-
-
PhD Candidate (Health Services), Post Graduate Functional Clinical Nutrition, Bachelor's Degree Nutrition and Dietetics · 7 years of experience · Australia
- I would recommend 1 cup of cooked pattypan squash to have just 38 calories, and add extra vitamin C, B6, magnesium, potassium and vitamin A, plus extra 5g of fiber.
Story by Iyanuoluwa Oyetunji, Carolina Castro
No thoughts on “Pattypan Squash: Nutrition Professionals Weigh In on the Right Amount.”
Articles - Most Read
- Home
- LIVER DIS-EASE AND GALL BLADDER DIS-EASE
- Contacts
- African Wholistics - Medicines, Machines and Ignorance
- African Holistics - Seduced by Ignorance and Research
- African Wholistics -The Overlooked Revolution
- The Children of the Sun-3
- Kidney Stones-African Holistic Health
- PART ONE: DIS-EASE TREATMENT AND HEALTH-3
- 'Tortured' and shackled pupils freed from Nigerian Islamic school
- The Serpent and the RainBow-The Jaguar - 2
- PART ONE: DIS-EASE TREATMENT AND HEALTH-2
- PART ONE: DIS-EASE TREATMENT AND HEALTH-4
- PART ONE: DIS-EASE TREATMENT AND HEALTH-5
- King Leopold's Ghost - Introduction
- African Wholistics - Medicine
- Menopause
- PART ONE: DIS-EASE TREATMENT AND HEALTH-6
- The Mystery System
- The Black Pharaohs Nubian Pharaohs of Ancient Egypt
Who's On Line?
We have 36 guests and no members online
Ad Agency Remote
Articles - Latest
- Burdock – 7 Amazing Benefits & Nutrition Facts
- Ask A Nutrition Professional: Can Eating Raw Zucchini Cause Pain?
- Five things I wish I knew before starting hormones as a trans person
- ‘Hidden’ bacteria could explain chronic urinary tract infections
- Chinese scientists create mutant Ebola virus in lab
- ‘Magic mushrooms’ could be effective antidepressant after one dose, study suggests
- Does Valerian Root Cause Weight Gain? A Review By Nutrition Professionals
- No Salt Alternatives
- The world’s deadliest infectious disease is on the rise in the UK
- The Best Substitutes for Allspice
- What is gender dysphoria and how can you support your trans friends?
- Pioneering cooling boots and mittens to help stop chemo side-effect
- Ask A Nutrition Professional: How Do I Prepare Yellow Squash?
- The anti-ageing benefits of eating protein
- New analysis of cancer cells identifies 370 targets for smarter, personalized treatments
- Pattypan Squash: Nutrition Professionals Weigh In on the Right Amount.
- Ways to manage chronic pain
- The more fertile you are, the sooner you may die — study Story by Fred Schwaller
- You stand like an overcooked prawn!’ Why bad posture is the key to back pain – and 10 ways to improve yours