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Is tomatillo a superfood? Find out what the experts say, get serving sizes, and health benefits

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Is tomatillo a superfood? Find out what the experts say, get serving sizes, and health benefits

Quantity recommendation by Michael Colangelo

Reference: Story by Iyanuoluwa Oyetunji, Julia Rocha, Michael

Stiff-person syndrome: Celine Dion's rare neurological disorder forces her to cancel 2023 tour

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Stiff-person syndrome: Celine Dion's rare neurological disorder forces her to cancel 2023 tour

Celine Dion's children have been credited with providing the singer with support amid her ongoing Stiff-person syndrome battle.

Celine Dion, 54, revealed earlier this month she had been diagnosed with Stiff-person syndrome (SPS), a rare neurological disorder with features of an autoimmune disease. The singer was forced to cancel and reschedule shows due to the diagnosis and has since been supported by her children, who are said to be her “rock”.

Celine shared her three sons - René-Charles Angélil, 21, and 12-year-old twins Eddy Angélil and Nelson Angélil - with her late husband René Angélil. 

Now, her children are said to be supporting her as she navigates her condition, with a source praising Eddy and Nelson as “very mature”.

The insider said: “Her kids have been her rock... The twins are very mature for their age and René-Charles checks in and dotes on his mum all the time.”

The source went on to label Celine an “eternal optimist”, claiming she had only recently received the diagnosis.

 

They added: “She's lost none of her fighting spirit and is comforted that at least she knows exactly what she's dealing with now and there's comfort that she can alleviate some of the symptoms by getting treatments that are specific for this condition.”

They added to Us Weekly that the My Heart Will Go On singer had been “suffering the symptoms for quite some time”.

Last week, Celine released a statement telling fans she was missing performing but had to focus on her health in order to return to the stage.

"I miss you all so much and can’t wait to be on stage talking to you in person.

"As you know I’ve always been an open book and I wasn’t ready to say anything before but I'm ready now.

"I’ve been dealing with problems with my health for a long time and it's been really difficult for me to face my challenges and to talk about everything that I’ve been going through.”

Celine continued: “While we’re still learning about this rare condition, we now know this is what’s been causing all the spasms I’ve been having," she added.

She began: “Hello everyone, I'm sorry it's taken me so long to reach out to you. 

Reference: Show Bizz Daily: 

Hear from the experts on Peanut, plus health benefits, and recipes

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Hear from the experts on Peanut, plus health benefits, and recipes

Quantity recommendation by Iyanuoluwa Oyetunji

 

 

 

Reference:Story by Iyanuoluwa Oyetunji, Leticia Soares,

Is Lime a superfood? Find out what the experts say, get serving sizes, and health benefits

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Is Lime a superfood? Find out what the experts say, get serving sizes, and health benefits

Lime image

Lime image© Provided by Getty Images

Perspective from Leticia Soares

Benefits

  • Lime helps in management of blood pressure. Lime contains potassium, a mineral that lowers blood pressure. Thus, the regular consumption of lime helps to keep the pressure within a healthy range, preventing hypertensive crises.
  • Lime has antiseptic and antibiotic effect. Lime is rich in flavonoids, which act preventing and controlling infections caused by microorganisms, especially in the oral mucosa and throat.
  • Lime consumption boosts the immune system. The vitamin C is abundant in lime, and it increases the production of white blood cells, which fight infections.
  • Lime can help to improve liver health. When lime is consumed diluted in warm water while fasting, it has properties that help in the treatment of hepatic steatosis.
  • Lime is a great antioxidant. Lime is a source of vitamin C, flavonoids and limonene. All these components have demonstrated important antioxidant properties.
  • Lime helps to control nausea. Lime peel is rich in limonene, which is a chemical organic substance that helps to control the nausea sensation and it can be recommended for pregnant women.
  • Lime helps in the health of digestive system. The acidity of lime stimulates the production of bile, which is essential for efficient digestion of dietary fat.
  • Lime prevents and fight iron deficiency anemia. The vitamin C of lime helps our organism in the absorption of iron from plant foods.

Quantity Recommendation

  • The recommendation is to consume one or two lime per day. It can be consumed every day without problems. For patients with gastrointestinal irritations is important to avoid consuming the pure fruit while fasting. It is highly recommended always to consume lime diluted in water.

Perspective from Alli ShircliffBenefits

  • Limes are a great source of Vitamin C, which is an antioxidant that fights free radicals that could cause oxidative damage to cells.
  • The citric acid in limes may help prevent kidney stones from forming and may break up stones that are starting to form.
  • The Vitamin C in limes helps the body absorb iron better. Iron is needed to make red blood cells that transport oxygen throughout the body.

Quantity Recommendation

  • Limes can be part of a daily diet as long as they are tolerated in a person's digestive system. Adding lime juice to water or squeezing the juice over tacos or soup are great ways to add lime.
Reference: Story by Leticia Soares, Postgraduate Degree 

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