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Professional FAQs: What are the side effects of mustard?

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Professional FAQs: What are the side effects of mustard?

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Expert opinion from Whitney Hills

Reference: Story by Whitney Hills, Toni Tran, Harley L. Doerr, C

What It's Really Like To Be A Male Victim Of Rape

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What It's Really Like To Be A Male Victim Of Rape

man with head on knees

We've all heard stories on the news about young boys being molested by priests, teachers, and coaches. The stories are horrific. As a society we often focus on the disturbing details of the act itself, but what happens to these men after the abuse?

For men, in particular, sexual abuse still carries a level of shame and stigma undercutting the very notion of masculinity long after the incident(s) have passed. Many male child sexual abuse (CSA) survivors go on to have suicidal tendencies, problems with relationships, psychological disorders, and trust issues.

I spoke to survivors, experts, and psychologists to find out how childhood sexual abuse affects men and male victims of rape.

One might think that if you had been abused, you would want nothing to do with it ever again. But the psychology of the human mind is far more complicated. Reenactment is a common coping mechanism amongst male sexual abuse survivors, which involves "reenacting" aspects of the abuse whether it relates to homosexual activity or simply gravitating toward activities reminiscent of the abuse.

But why would anyone do this?

"It is the mind's way of remembering the abuse and trying to work out the painful feelings associated with it," explains clinical psychologist and CSA survivor, Dr. Michelle Stevens.

Says Dennis Bensie, author of Shorn: Toys to Men, "I like to indulge in fantasy rape scenes. I like me being in peril in a way. I like to be 'the damsel in distress.' I set myself up to be the victim. It makes me face the abuse in a way. It brings it to the surface and I can deal with it."

Daniel, who was severely abused and humiliated by his stepmother and her friends, adds, "I can't really get pleasure from gentle sex. And my libido is so high, so my fiancé can't really satisfy me in bed very often."

Adds Michael (name has been changed), who slept with other men, "I always had thoughts of homosexual activity. There was an adrenaline rush. But then when it was over, I threw up — the same as I did when I was molested. It was like, how much can I degrade myself? It was never about sex. In retrospect, I do think perhaps I was trying to correct something or change the ending."

But Michael was quick to clarify that he doesn't consider himself gay or even bisexual. "I'm not attracted to guys. When I see a girl in a bikini, I'm like wow that's hot. Men don't give me butterflies as my wife does. I don't look at men in romantic terms."

Whether or not this is actual reenactment or sexual orientation confusion remains to be debated, but undoubtedly CSA muddles one's mind.

"I run a treatment group and a third of my guys have aspects of sexual identity confusion," says Rick Goodwin, Executive Director of Men and Healing, an organization that supports male CSA survivors. "One was a man married to a woman who had sex on the side with men. There was also a gay sex worker who, when he got angry, would have sex with a woman. You could call it reenactment but I would call it sexual-identity confusion."

Christopher Anderson of Male Survivor, added, "The survivor who is reenacting same-sex contact is taking back his power. It becomes a powerful cycle that can be hard to break out of. That sense of not being able to take control or ownership of your sexuality can be very confusing for survivors."

Regardless, both Anderson and Goodwin point out that it's hard to know where a survivor's true sexuality lies without proper therapy.

"If these characteristics are brought on by trauma, then I don’t think people can have healthy relationships. Therapy can help people clarify their orientation. We're careful to distill what's trauma-laden and what's not," said Goodwin.

It's not just sexual issues that can create problems for adult male victims of CSA; the ghosts of abuse past can affect not just a man's sexual proclivities, but his ability to relate to others.

A combination of a lack of trust, the need for control, and an emotional mindset that gets stunted after the abuse creates the perfect storm for unstable relationships.

Says Henry (name has been changed), a victim of the Horace Mann sex abuse scandal, "I went through a lot of 3-6 month relationships in my 20s and 30s where there was this seesaw effect. In the beginning, I presented myself as a good listener and someone who could open up easily because I had no boundaries. But then I would pull away because I would need my own space. At some 13-year-old level of thinking, I decided I needed to be in control of my life. I wouldn’t let anyone get the best of me."

Explains psychiatrist Dr. Carole Lieberman, "[The victim] feels like damaged goods and doesn't believe anyone will love him. He's afraid that his secret will reveal itself and that his partner will abandon him once they find out."

Steve couldn't agree more. He says, "I used to push people that truly care about me away. The fear of them walking out or abandoning me at some point becomes too great. Instead, I chose to surround myself with people who would never care about me. It seemed so much safer."

Dennis adds, "I was sabotaging so I could be a victim. And then I would beat myself up about it. I was flipping my boyfriend into the role of the molester so I could get mad at him.”

For most of us who haven’t been abused, it can be hard to understand, but Anderson explains it more clearly: "Powerless is at the core of abuse. So when someone is abused and made to feel powerless, it makes it difficult to see the rest of the world as a safe place. It undermines one capacity to trust. Especially when it comes to intimate partnerships."

This sense of powerlessness can also cause victimized men to put up walls after the smallest slight.

"When I was 16, I met a girl I fell in love with," says Geoffrey. But she just wanted to be friends and I was so devastated by the rejection that I put up walls. All my relationships since have suffered since. I made so many excuses because I just couldn't get hurt again. I dated someone for five years but I just couldn't take it to the next level. I was terrified."

Abuse can impact men by imparting them with psychological disorders or compulsions they might not normally have. These compulsions, disorders, or addictions serve as a coping mechanism for the pain that has been left untreated for so long.

Borderline Personality Disorder is one such disorder. Says Michael, who was diagnosed with BPD, "You're basically saying, 'You don't want me' and you're pushing them away to prove they don’t want you. Depression, suicide attempts, dangerous sexual experiences — it’s all about self-destructive behavior. Your number one fear is being abandoned. As long as borderline feels safe, their nice self comes out."

"I've exhibited signs of depersonalization," adds Henry. "It's where you feel you don't exist. If you don’t exist, you don't relate to anyone. It starts to play on you. Some of this stuff never really goes away. And it's hard to tell where it begins and where it ends."

As childhood sexual abuse happens before a child is fully developed, it can be hard to discern, as Henry pointed out, where one's natural inclinations start and where the sexual abuse has taken root. Dennis believes his paraphilia (intense sexual arousal to abnormal objects, situations, or individuals) is due to his sexual abuse.

 

One of the biggest misconceptions about sexual abuse is that all men who were abused turn out to be molesters. Yet nothing could be further from the truth.

"Despite what you see on TV, most of us don't become predators because of it," says Daniel. "More often than not, we'll be hit with crippling intimacy issues, a sex drive that's either hypersexual or asexual, and we're hit with guilt and the belief that we did something to bring it on, often long after we've learned the difference."

However, even though CSA survivors are unlikely to become molesters, there's a small portion of those that do.

Says Geoffrey who was incarcerated for 95 months for engaging in an ongoing sexual relationship with a minor, "It was truly not about sex, but about feeling accepted and unconditionally loved. I wanted affection and attention and when it appeared that [the victim] felt the same way, I decided that [having sex with him] would be the easiest way to fulfill my needs. As it progressed, I told myself that although very inappropriate, it was mutual. Of course, a child of that age cannot truly understand the situation and cannot give consent."

He attributes what happened to not getting help sooner. Stuffing all of his feelings down, they eventually exploded like a pressure cooker.

"You've got to talk about it. Men don't like to talk about it for fear of being perceived as gay. Or people might say ‘you liked it. Talking about it, letting go of the shame, being able to forgive yourself, and ultimately being able to forgive the perpetrator for yourself not them, is important. When you don’t forgive someone, they hold you hostage. My situation was the perfect storm.”

Another myth? The idea is that one cannot maintain an erection unless they are turned on.

"An erection is a physiological experience, not a psychological one,” says Christopher. "Especially at a young age. The body responds sexually no matter who you’re with. The physical or emotional are two separate things."

Remarks Daniel, "One thing that really needs to be said is that it's OK to admit you've been assaulted and get help. According to RAINN, 10 percent of U.S. sexual assault victims are males, and I can tell you that the stats are too low. Most men who become victims won't report it, partially because, like me, they were told never to show weakness and never be a victim."

"You have to want to be happy," Dennis says. If you can't deal with [the abuse] on your own, you need to get help. It's a lot of work. You're never done." 

Rachel Khona has written for The New York Times, The Washington Post, Playboy, Penthouse, Maxim, and Cosmopolitan among others.

This article originally appeared on YourTango 

Reference: You Tango: Story by Rachel Khona

Like eating cherimoya? Get serving size guidelines, health risks, and more

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Like eating cherimoya? Get serving size guidelines, health risks, and more

Cherimoya image

Cherimoya image© Provided by Getty Images

Perspective from Kiran Dhaliwal

Benefits

  • It is loaded with antioxidants which help fight free radicals in the body, and preventing oxidative damage.
  • Cherimoya is rich in carotenoid antioxidants like lutein, which boosts eye health and reduce the risk of cancers and heart disease.
  • It is a rich source of Vitamin B6 which plays a huge role in regulating your mood. By boosting your Vitamin B6, you can improve mood and also reduce risk of depression related to Vitamin B6 deficiency.
  • It is high in potassium and magnesium which can help regulate blood pressure. This dilates your blood vessels which can lower blood pressure.
  • It has 5 grams of fiber which can add bulk to the stools and help it move through intestines. It can also feed good bacteria in your gut and support healthy bowel movements.

Quantity Recommendation

  • It is recommended to have 2 servings of fruit per day. Having one cherimoya will be 1 serving. Once the skin is brownish it is ripe to eat, and pull it apart to open and eat it like an apple. The black seeds are not edible. 

Perspective from Luciana M. Cherubin

Benefits

  • Cherimoya is effective at preventing oxidative damage. Certain compounds in cherimoya, including kaurenoic acid, flavonoids, carotenoids and vitamin C, have powerful antioxidant effects.
  • Cherimoya promotes good digestion. It is high in fiber, with one cup providing about 17% of the recommended daily value.

Quantity Recommendation

  • To enjoy cherimoya and limit your exposure to annonacin, remove and discard the seeds and skin before eating. Cherimoya tastes delicious in fruit salad or blended into smoothies. 

Reference: Story by Kiran Dhaliwal, Master's Degree Nutrition and Dietetics and Luciana M. Cherubin, Bachelor in Nutrition • Wednesday

Exclusive: Google Cofounder Sergey Brin Has Quietly Donated More Than $1 Billion Toward This One Specific Disease

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Exclusive: Google Cofounder Sergey Brin Has Quietly Donated More Than $1 Billion Toward This One Specific Disease

A dozen years ago Google cofounder SEergey Brin disclosed in a rare interview that he has a much higher chance of getting Parkinson’s disease than the general population, due to a genetic mutation. Since then, without fanfare, Brin–now the world’s 12th richest person, worth $78 billion, per Forbes–has quietly become the largest individual donor to Parkinson’s research, with a heavy emphasis on advancing basic science.

 Google cofounder Sergey Brin is one of just a few people alive today to have donated more than $1 billion to a specific disease. Getty Images for Breakthrough Prize
Google cofounder Sergey Brin is one of just a few people alive today to have donated more than $1 billion to a specific disease. Getty Images for Breakthrough Prize© Provided by Forbes

Forbes has learned that to date, Brin has funneled $1.1 billion to fund research of the disease, according to people familiar with his philanthropic giving. That makes him one of just a few people alive today to have donated more than $1 billion toward a specific disease.

Parkinson’s disease, which causes tremors, slow movement, stiffness and difficulties in balance, and can progress slowly over many years, affects 10 million people worldwide–more than a million of whom are in the United States. The annual economic burden in the U.S. alone is estimated at $58 billion, with a little less than half of that tied to the cost of medications and hospitalization, and the remainder due to non-medical costs like missed work, lost wages, forced early retirement and the cost of caregiving, according to a report commissioned by the Michael J. Fox Foundation and the Parkinson’s Foundation.

Over the past dozen or so years, there have been intriguing new discoveries about Parkinson’s. Researchers have identified about 20 genes associated with the disease, including a mutation in the LRRK2 gene–which both Brin and his mother have; she was diagnosed with Parkinson’s more than a decade ago. In the past eight years, 18 new drugs for Parkinson’s have been approved; while none of them slow or halt the disease, they do help manage symptoms, says Deborah Brooks, CEO of the Michael J. Fox Foundation for Parkinson’s Research.

Despite these advances, many key facts about Parkinson’s are still a mystery. “We don’t know what causes the disease, we don’t know why it progresses, we don’t know how to measure it and we don’t know how to stop it,” laments Dr. James Beck, the chief scientific officer of the Parkinson’s Foundation. “We don’t understand the biology of the disease.” Without such knowledge, it’s far more difficult to develop drugs that will meaningfully slow or cure it.

In 2017, Brin’s philanthropic team–which at that point had donated more than $200 million toward Parkinson’s research–decided to shift toward funding basic research in a new, meaningful and coordinated way. They created an entity called Aligning Science Across Parkinson’s (ASAP for short) and tapped Randy Schekman, a Nobel laureate and UC Berkeley professor of molecular and cell biology, as scientific director, and Ekemini Riley, a PhD in molecular medicine, as managing director. For Schekman, the role has a strong personal connection. His wife was diagnosed with Parkinson’s when she was 48, and declined slowly over two decades; she died in 2017. “It’s an awful disease,” says Schekman. “When my wife died I thought, ‘What better could I do with my life?’”

Together, Schekman and Riley came up with a framework that awards grants of up to $9 million over three years to collaborative teams of researchers around the globe, including lead investigators who have not studied Parkinson’s before–plus experts in stem cells, cancer immunotherapy and more. The first grants were awarded in 2020.

“ASAP is looking to fill the discovery gaps,” says Riley. “We’re working to accelerate the pace of discovery and inform the paths to cure Parkinson’s disease.” Rather than fund drug discovery or clinical trials, the ASAP grant money is for basic research. “We need new clues that will give us new targets that have not yet been the subject of the pharmaceutical industry,” explains Schekman. Todd Scherer, a neuroscientist and the Chief Mission Officer at the Michael J. Fox Foundation, predicts that Parkinson’s will have targeted therapies for sub-populations of the disease. “You need to pair the drug development work with a greater understanding of the basic science,” he says.

Altogether, the ASAP Initiative is backing 35 research teams in 14 countries supported by $290 million in funding. And the effort will likely continue for the rest of this decade. Research papers are required to be published in open science journals that require no subscription fee to access; all work done by teams is shared internally. In April, nearly 200 ASAP-backed researchers convened in the Bahamas for the first group-wide in-person meeting; discussions about their research began right away, while some were waiting for the hotel shuttle bus. 

The first annual meeting of the Aligning Science Across Parkinson's Initiative, in April 2022 in the Bahamas. Front row, second from left: ASAP Scientific Director Randy Schekman; third from left: ASAP Managing Director Ekemini Riley. Photo courtesy of Aligning Science Across Parkinson's Initiative
The first annual meeting of the Aligning Science Across Parkinson's Initiative, in April 2022 in the Bahamas. Front row, second from left: ASAP Scientific Director Randy Schekman; third from left: ASAP Managing Director Ekemini Riley. Photo courtesy of Aligning Science Across Parkinson's Initiative© Provided by Forbes

Dario Alessi, a biochemical engineer at the University of Dundee in Scotland, leads an ASAP-funded team that is investigating the LRRK2 gene, which he says is linked to 1%-2% of Parkinson’s cases. He spoke to Forbes in early December while in San Francisco; he and five colleagues from his university had flown in to spend three days working with their team members at Stanford University, led by cell biologist and biochemist Suzanne Pfeffer. 

“This is probably the biggest experiment with Parkinson’s disease certainly in the history of science,” Alessi says of ASAP. “It’s a once in a lifetime opportunity to really throw the kitchen sink at the problem and really do everything you can possibly dream of doing.” That’s partly due to the generous funding, he explains–his lab has been able to double to six the number of people devoted to LRRK2 research. But more important, he says, is the network. “Each lab has a small set of expertise. I’ve always thought that to make really big progress, it’s important that you bring labs with complementary expertise together working in a truly collaborative manner.” Traditionally, academic science has been a more siloed enterprise. Brin’s ASAP team is betting that bringing new people together–including early career researchers as well as veterans–will lead to breakthroughs.

The Brin Family Foundation’s key partner with ASAP is the Michael J. Fox Foundation, the largest foundation in the country focused on Parkinson’s research and advancing care. It is named for the popular 61-year-old actor, who has been living with Parkinson’s disease for three decades. The grant money to ASAP researchers is distributed through the Fox Foundation. Brin also donates to the Fox Foundation’s other efforts, including the Parkinson’s Progressive Markers Initiative, a study launched in 2010 that gathers data from volunteers, both those with and without Parkinson’s and from people who have risk factors for Parkinson’s including loss of smell and REM sleep behavior disorder–in which people punch and kick in their sleep.

Some might question the amount of funding going to one subset of Parkinson’s –LRRK2– with the same genetic mutation as the field’s biggest individual donor. But experts push back on that. “In my opinion, genetic forms of Parkinson’s - though rare - really provide the best opportunity to solve [the disease],” says Beck of the Parkinson’s Foundation. “I do not think Brin's emphasis on LRRK2 has so upset the balance of overall [Parkinson’s] funding that other potential causes of [the disease], genetic or otherwise, have been left by the wayside.”

Brin’s generous funding of Parkinson’s research is part of an American tradition. “There is a fairly long history of major donors giving to support a particular disease, going back to the Rockefeller Foundation’s focus on yellow fever and hookworm,” notes Phil Buchanan, president of the Center for Effective Philanthropy. The John D. Rockefeller-funded Rockefeller Foundation worked in the early part of the 1900s to combat hookworm in the U.S. and also developed a vaccine to control yellow fever.

But only a few individuals have ever given $1 billion or more to a specific disease. The Leona M. and Harry B. Helmsley Charitable Trust–funded by the late real estate billionaire Harry Helmsley (d. 1997) and his wife—has committed more than $1.1 billion since 2008 toward Type 1 diabetes. And The Bill & Melinda Gates Foundation–funded by billionaires Bill Gates, Melinda French Gates and Warren Buffett, has given nearly $5 billion to date toward eradicating polio, and recently pledged another $1.2 billion to the cause. Now Brin joins that small number of really big disease-specific givers.

For many billionaires, giving large sums of money away is a badge of honor they are happy to discuss. Not so Brin. “He’s not secretive about his commitment to Parkinson’s in any way. He’s just unusually low key and not a self promoter around it,” says the Fox Foundation’s Brooks, who first met Brin more than a decade ago, at a dinner with former Intel CEO Andy Grove, who had Parkinson’s and was an engaged donor to the Fox Foundation. Perhaps not surprisingly, Brin declined to comment for this article.

While Brin wholly supports the Parkinson’s research efforts, he doesn’t get overly involved in the details. ASAP’s Schekman says he’s met Brin just once, and that’s just fine. “Ekemini [Riley] and I and now [ASAP deputy director] Sonya [Dumanis] have built what we think is a fairly unique approach. It’s made even more powerful by the rather hands off position of Mr. Brin. The way he operates is he picks people and he gives them trust,” says Schekman.

Outside of ASAP, Brin’s philanthropic team also makes some donations to other researchers, including those working on projects that could serve Parkinson’s patients sooner. At Stanford University, Dr. Peter Tass, a neurosurgery professor, has developed gloves that deliver a stimulus to the fingertips and in a pilot study reversed Parkinson’s symptoms in some patients. One man with Parkinson’s who needed a cane to walk wore the gloves and was able to walk normally after just hours; he soon recovered his sense of smell and taste, and months later ran his first marathon. Brin’s team is talking to a potential partner to help Tass get his invention to market faster.

The dollar amount of Brin’s giving toward Parkinson’s has ticked up in recent years, primarily to fund the ASAP teams. This year, Brin has donated $225 million toward Parkinson’s, including a $43 million gift to the Michael J. Fox Foundation, according to a person familiar with his philanthropic giving. Last year, Brin’s donations to Parkinson’s hit $233 million; of that, the Sergey Brin Family Foundation donated $101 million to the Fox Foundation. For context, those figures come close to the amount that the U.S. National Institutes of Health spends annually on Parkinson’s: an estimated $263 million in the fiscal year through September 2022, and $254 million in the prior fiscal year. The difference: most of Brin’s donations go toward basic research, while a significant percentage of the NIH funding goes to clinical and translational research—per its mandate.

Brin has done some of his giving via the Sergey Brin Family Foundation, but also donates shares of Alphabet stock, and makes donations from donor-advised funds, according to a person familiar with his philanthropy. Forbes estimates that two thirds of the $1.1 billion in Parkinson’s donations were made via gifts of stock or from donor-advised funds.

What’s next? Brin’s philanthropy team has already taken the ASAP collaborative-funding model and applied it to other areas of his giving. In September, the Sergey Brin Family Foundation and two other wealthy families announced a $150 million, five-year effort to jumpstart research in Bipolar disorder. Up next: a similar effort to advance research into autism. 

Reference: Forbes: Story by Kerry A. Dolan, Forbes Staff 

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