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Raisin: Expert opinions, health risks, and more

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Raisin: Expert opinions, health risks, and more

Raisin image

Raisin image© Provided by Getty Images

Side effects by Faith Seke

  • The fiber present in raisins may cause digestion issues such as gas, bloating and cramps that is if the raisins are consumed in large quantities.

 Side effects by Carolina Castro

  • Excessive consumption may affect gut health and also cause allergic reaction.

Side effects by Lucía Ramos

  • Diabetic subjects should avoid raisins because of their high sugar content. Even if raisins don't have added sugar, the sugar in the dried fruit is concentrated. 

Story by Faith Seke, Carolina Castro, Lucía Ramos • Sunday

Relief for 1.7million Britons suffering urinary tract infections

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Relief for 1.7million Britons suffering urinary tract infections

Britons suffering agonising and recurring bladder infections could soon be treated with a new form of antibiotic that has never been used anywhere else in the world.

Experts have hailed gepotidacin as a huge step forward in the fight against antibiotic resistance, because the bugs have not had a chance to become resistant to its attacks. They believe this means it will be able to fight off aggressive urinary tract infections (UTIs) that don’t respond to current antibiotics.

Up to 1.7 million Britons – the majority of whom are women – suffer from chronic UTIs, classed as three or more infections a year.

Symptoms include a burning pain when going to the toilet, going more often than usual and feeling like you need to go when the bladder is empty. In older patients, the infection can cause a dementia-like condition called delirium. There is also a risk of sepsis, which accounts for about 50,000 deaths a year.

Up to 1.7 million Britons – the majority of whom are women – suffer from chronic UTIs, classed as three or more infections a year

Up to 1.7 million Britons – the majority of whom are women – suffer from chronic UTIs, classed as three or more infections a year© Provided by Daily Mail
Symptoms include a burning pain when going to the toilet, going more often than usual and feeling like you need to go when the bladder is empty. In older patients, the infection can cause a dementia-like condition called delirium
Symptoms include a burning pain when going to the toilet, going more often than usual and feeling like you need to go when the bladder is empty. In older patients, the infection can cause a dementia-like condition called delirium© Provided by Daily Mail

Gepotidacin is also expected to be used to treat a number of other diseases including the sexually transmitted infection gonorrhoea, which is one of the most drug-resistant bacterial diseases in the world. GSK, the pharmaceutical firm behind gepotidacin, plans to apply for US approval by spring, and experts say it will likely be given the NHS green light within the next two years.

 If approved, it will be the first new class of antibiotics created in nearly four decades.

Professor Jennifer Rohn, a UTI expert at University College London, says: ‘The infections are one of the most common reasons NHS doctors give out prescriptions. This is fuelling the spread of these aggressive, hard-to-kill bugs.’

Gepotidacin, which has been in development for more than a decade, is designed to break down microscopic sections of the bacteria’s DNA. Researchers say this new technology means the treatment could continue to be effective for over half a century.

‘This is an important new drug because it’s targeting bits in the bacteria that other drugs haven’t targeted,’ says Professor Neil Osheroff, a biochemist at Vanderbilt University in Tennessee who helped GSK develop gepotidacin.

‘The antibiotics we use to treat UTIs today have been around for as long as 50 years. We think this one could last even longer.’ 

Reference: Daily Mail: Story by Ethan Ennals For The Mail On Sunday

Is it safe to eat raw bamboo shoots? Find out what the experts say

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Is it safe to eat raw bamboo shoots? Find out what the experts say

Expert opinion from Cassia D Muller

 

Story by Marcelli F. Chagas, Cassia D Muller, Caroline Luiza C. Castro, Hannah Purtle, Madison Deakin • Monday

Bacteria on tongue may cause 'serious infections' in the heart and brain - what to avoid

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Bacteria on tongue may cause 'serious infections' in the heart and brain - what to avoid

There are billions of bacteria in the mouth, some of which reside exclusively on the tongue. Occasionally, these enter the blood through ulcers or other openings in the gums, allowing the entry of various circulating bacteria into the blood. Once in the systemic circulation, bacteria can prove fatal it if travels to the wrong places. This is because the body risks contracting serious infections.

Tongue scraping is advocated as an oral hygiene practice for the prevention of cavities and bad breath, which it does by reducing bacteria count in the mouth.

In fact, some literature states the practice is marginally more effective than the use of toothbrushes in managing halitosis (bad breath).

In some patients with vulnerable heart valves, the practice may carry a hidden risk of bacteraemia.

"The practice of tongue scraping [...] has not been well studied, and both the magnitude and frequency of bacteraemia may be greater than with routine brushing," explains a report by the Centers for Disease Control and Prevention (CDC).

bacteremia
bacteremia© Getty

The practice most closely related to a risk of bacteraemia is tooth extraction, however.

Neil Sikka, a dentist at Bupa Dental Central, explained: "In most cases, small numbers of bacteria are removed from the bloodstream by the immune system.

"This can lead to serious infections around the body including in the brain, heart and joints."

Harmful levels of bacteria in the mouth typically manifest as gum disease first, but a great number of people ignore their symptoms.

When an inoculum of bacteria enters the bloodstream, however, some sites in the body may be more prone to inflammation.

"Bacteria are most likely to collect on artificial materials in the body. This would include prosthetic joints, heart valves and catheters," explained Mr Sikka.

"For many years it was accepted practice when performing certain dental procedures on patients with prosthetic replacements and those at increased risk, that preventive antibiotics should be administered.

"However, following research in 2008, NICE (National Institute of Clinical Excellence) issued guidance [...] stating that preventive antibiotics are not routinely recommended for dental treatment in at-risk patients.

 bacteraemia
bacteraemia© Getty

"Under normal circumstances, healthy patients receiving dental treatment are at very low risk of developing bacteremia."

Figures suggest that the incidence of bacteremia in adults ranges from zero percent to 100 percent for tooth extractions, and from zero to 57 percent for toothbrushing.

The risk of bacteremia from other practices like tongue scraping have yet to be quantified, but some case reports suggest it may be worth considering.

In 2007, the CDC reported on the case of a 59-year-old female who developed endocarditis two months after purchasing a plastic tongue scraper. 

 Endocarditis
Endocarditis© Getty

Endocarditis, which refers to "life-threatening" inflammation of the heart valves, is not a known complication of tongue scraping.

The patient's doctors, however, proposed that she may have developed infective endocarditis as a "consequence" of bacteremia from the patient's use of a tongue scraper.

It was also suggested that the use of tongue scrapers may not be "prudent" in people with abnormal cardiac valves.

Though literature supporting this link is scarce, research suggests the use of antiseptic mouthwash could significantly lower the risk of bacteremia.  

Reference: Solen Le Net

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